Energy Gels
Our gels deliver 30 g of fast absorbing carbohydrate making it an optimal energy source while working out. Ideal for workouts lasting longer than 1hr in duration.
This Cola Fresh gel does not include caffeine and is curated to give you a natural taste, ideal for pallatable taste during a long workout.
Recommended consumption of carbs per hour of continuouos workout is about 50-60 g of carbs per hour however it depends on how you train your gut during your training.
Maltodextrin, Purified water, Fructose, Sodium chloride, Calcium lactate (INS 327), Permitted flavour (Lime + Spearmint), Caffeine, Citric acid (INS 330), Pectin, Potassium sorbate (INS 202)
One gel 5-10 minutes before starting workout and then one gel every 30-40 minutes while working out. Add one caffeinated gel after every two non caffeinated gels
Note: If your workout duration is for lesser than 60 minutes, you do not necessarily need to consume an energy gel and you may stay on water and electrolytes alone.
Free shipping on orders above ₹500. Standard delivery within 3-5 business days...
