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#flavor_lemon & lime
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#flavor_lemon & lime
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Zero Sugar Ascend Electrolytes - Lemon & Lime | 500 mg sodium

EverydayHydration
Sale price₹300.00
(5.0)
Flavor: Lemon & Lime
Size: Pack of 10
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Zero Sugar Ascend Electrolytes - Lemon & Lime | 500 mg sodium

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Zero Sugar Ascend Electrolytes - Lemon & Lime | 500 mg sodium

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Why Electrolytes:  electrolytes are essential for muscle function, brain function and for hydration. During a workout, sweating causes electrolyte depletion. To maintain electrolyte balance, the right amounts of sodium, potassium and magnesium are needed at regular intervals.

Zero Sugar Ascend Electrolytes:  zero sugar Ascend electrolytes come in powder form and taste best when served with chilled water or ice. One sachet of electrolytes ideally should be mixed with 500 ml of water. 

When To Consume: The Ascend electrolytes can be consumed daily and before/during and after workouts. An average man may require about 500mg of sodium per hour of workout and that is exactly what this electrolyte powder provides. 

For Daily Usage: one sachet mixed in 1/2 ltr of chilled water or ice. Electrolytes are great for recovering from dehydration.

On Workout Days: 

Before: drink 1/2 sachet in 250 ml of chilled water before the workout

During: drink 1 sachet in 1/2 ltr of chilled water per hour. You can sip throughout the hour as well.

After: drink 1 sachet of electrolytes mixed with 1/2 ltr chilled water

Heavy sweaters may need more electrolytes and you can adjust consumption based on your sweat rate.

Flavour: the Lemon and Lime flavour is our everyday hero flavour that we have grown with - the taste of lemon water never gets old and is ever popular on our streets as well.  These are tasty as well and so you can mix these with many other combinations - with coconut water, different juices or with fruits.

Ingredients

For Lemon & Lime
Sodium chloride, Citric acid (INS 330), Magnesium (as magnesium malate), Potassium (as potassium citrate), Nature identical flavouring substance (Lemon and lime), Steviol glycosides (INS 960), and Anticaking agent (INS 551).

For Pink Guava
Sodium chloride, Citric acid (INS 330), Magnesium (as magnesium malate), Potassium (as potassium citrate), Nature identical flavouring substance (Pink Guava), Steviol glycosides (INS 960), and Anticaking agent (INS 551).
Nutritional value

Energy: 0 kcal
Protein: 0 g
Carbohydrate: 0 g
Total sugars: 0 g
Added Sugar: 0 g
Total Fat: 0 g
Sodium: 500 mg
Potassium: 210 mg
Magnesium: 60 mg
Usage

Can be consumed almost always.
During Workouts:
Mix 1 stick of the electrolyte powder with 500 ml water. Stir or shake well. Consume during prolonged high-intensity activities. Repeat every hour of continuous workout.

Post Workouts:
Mix 1 stick of the electrolyte powder with 500 ml water and consume immediately after a workout to replenish the fluids and electrolytes lost while sweating.

On hot/humid days:
Stir 1 stick of the electrolyte mix with 500 ml water. Keep sipping throughout the day to replenish the fluids and electrolytes lost due to sweat.
Shipping

Free shipping on orders above ₹500. Standard delivery within 3-5 business days
#flavor_lemon & lime
Lemon & Lime - Electrolyte PowderPack of 10 Sale price₹300.00

Performance

Hydration

Nutrition

Science behind ingredients

Sodium is the primary electrolyte lost through sweat and is essential for maintaining fluid balance. It plays an important role in supporting nerve and muscle function. Sodium helps in fluid balance by enhancing thirst, preventing dehydration & supporting better hydration during intense or prolonged physical activity. Sodium can effectively improve performance by reducing muscle cramps and preventing fatigue during intense workouts.

Potassium is crucial for muscle contractions and nerve functioning. It helps balance the effects of sodium, preventing the dehydration often caused by excessive sodium intake. Potassium is also crucial for cellular hydration, helping maintain a healthy electrolyte balance within cells. Potassium supplementation has been suggested to enhance water retention and help prevent muscle cramps during exercise especially in hot climates.

Magnesium (malate) plays a critical role in muscle function, muscle relaxation and energy production which is vital for maintaining performance and reducing fatigue during intense physical activity. Magnesium malate specifically, has been found most effective in reducing fatigue and improving overall exercise capacity, particularly for those performing prolonged endurance activities.

Frequently Asked Questions

What are the benefits of using Ascend Electrolytes?

Adding Ascend Electrolytes to your routine can help prevent dehydration and its related symptoms, including fatigue, muscle cramps, headaches, dizziness, and impaired performance. Proper hydration with electrolytes can support your body's optimal functioning during workouts, travel, or everyday activities.
What electrolytes are included in each serving of Ascend Electrolytes?

Each serving of Ascend Electrolytes contains:
- 500 mg of Sodium
- 210 mg of Potassium
- 60 mg of Magnesium
These essential electrolytes help restore and maintain your body’s electrolyte balance and enhance hydration.
Can Ascend Electrolytes help prevent muscle cramps?

Yes! Muscle cramps are often caused by the depletion of sodium, potassium, and magnesium. These electrolytes contain all three, providing support for cramp prevention and quicker recovery, making it an ideal choice for athletes and active individuals.
Who should use Ascend Electrolytes?

Ascend Electrolytes are perfect for athletes, fitness enthusiasts, travelers, adventurers, and anyone looking for optimal hydration. Whether you're training hard, traveling, or just need a boost on a hot & humid day, Ascend Electrolytes support your hydration needs.
Can I use Ascend Electrolytes outside of my workout routine?

Absolutely! Ascend Electrolytes are beneficial for hydration during various daily activities. They're great for hot days, post-illness recovery, long flights, or anytime your body needs hydration support, not just during exercise.
How do Ascend Electrolytes compare to other electrolyte supplements?

Ascend Electrolytes stand out due to their clean, effective formula that is designed for quick absorption. After extensive research and testing, we've developed a formulation tailored to meet the specific hydration needs of the Indian demographic. We use Magnesium Malate, the most researched form of magnesium, known for its superior benefits in muscle recovery. This thoughtful approach ensures that Ascend Electrolytes deliver optimal performance and support, setting them apart from other products on the market.
How many servings of Ascend Electrolytes can I have in a day?

Your electrolyte needs vary depending on factors such as exercise intensity, climate, and overall activity levels. For most individuals, 1-4 servings of Ascend Electrolytes per day will suffice depending on your overall activity. Consult with a healthcare professional for personalized recommendations based on your specific needs.
Are Ascend Electrolytes safe for everyone?

Ascend Electrolytes are generally safe for healthy individuals. However, if you are pregnant, nursing, or have pre-existing medical conditions, we would recommend you consult with your healthcare provider before starting any new supplement.
×
Zero Sugar Ascend Electrolytes - Lemon & Lime | 500 mg sodium

We often restock popular items or they may be returned by the other customers. If you would like to be notified when this happens just enter your details below.

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