30 gm Carbs & 100 mg Caffeine - Ascend Energy Gel (Lime CAF)

30 gm Carbs & 100 mg Caffeine - Ascend Energy Gel (Lime CAF)

Name: 30 gm Carbs & 100 mg Caffeine - Ascend Energy Gel (Lime CAF)
Brand: Ascend
Price: 840.0 INR
Availability: InStock
Rating: 5.0 (4 reviews)

Caffeine

₹840.00

(5.0)

Flavor: Lime CAF

Lime CAF

Size: Pack of 6

Pack of 6

Who Is It For: the Ascend energy gel (Lime CAF) is suitable for any workouts lasting 60 minutes or more. You should use Lime CAF and Cola Fresh (non CAF) alternatively. This means, one gel should be taken a few minutes before starting to workout and then repeat every 30 to 45 minutes during the workout.

The gel provides you quick energy, reduces fatigue and is most popular for consumption during endurance sports - running, cycling, swimming, hiking, trekking or during long workout sessions of almost any sport where you need continuous energy.

Ingredients

For Cola Fresh -
Maltodextrin, Purified water, Fructose, Sodium chloride, Calcium lactate (INS 327), Permitted flavour (Cola + Spearmint), Citric acid (INS 330), Pectin, Potassium sorbate (INS 202)

For Lime CAF -
Maltodextrin, Purified Water, Fructose, Sodium Chloride, Calcium Lactate (INS 327), Permitted Flavour (Lime + Spearmint), Caffeine, Citric Acid (INS 330), Pectin, Potassium Sorbate (INS 202)

Nutritional value

Energy: 120 kcal
Protein: 0.35 g
Carbohydrate: 30 g
Total Sugars: 25.5 g
Added Sugar: 6.7 g
Total Fat: 0 g
Sodium: 44.5 mg
Caffeine (for Lime CAF): 100 mg

Usage

Consume one sachet 15 minutes before starting your workout and then one gel every 30-45 minutes while working out. Add one caffeinated gel after every two non caffeinated gels.

Note: If the duration of your workout is less than 60 minutes, you do not necessarily need to consume an energy gel. Water and electrolytes should suffice.

Shipping

Free shipping on orders above ₹500. Standard delivery within 3-5 business days

Lime CAF - Energy GelPack of 6

₹840.00

Performance

Hydration

Nutrition

Science behind ingredients

Maltodextrin is a fast absorbing carbohydrate that provides instant energy which you need during prolonged endurance activities or high intensity activities. Research has shown consuming multiple transportable carbohydrates is more effective in providing energy during prolonged endurance activities or high intensity activity.

Fructose is a simple sugar metabolized differently from glucose, providing an additional energy source. Combining fructose with maltodextrin enhances rate of carbohydrate absorption and utilization during endurance activities. Fructose helps in providing sustained energy as the mode of oxidation is different for fructose.

Caffeine is a stimulant that can enhance both physical & mental performance. It helps increase alertness and makes exercise feel less difficult during prolonged endurance activities or high intensity activity. Caffeine supplementation has been shown to improve endurance performance by increasing the rate of fat utilization.

Frequently Asked Questions

What are the benefits of using Ascend Energy Gels?

Ascend Energy Gels provides fast, easily digestible carbohydrates to fuel your muscles and maintain energy levels during endurance activities or high intensity activities. It helps improve performance, delay fatigue, and supports faster recovery post-exercise.

What is the source of energy in each Ascend Energy Gel?

Each and every Ascend Energy Gel delivers quick and sustained energy through a balanced blend of maltodextrin and fructose, ensuring you stay fueled during intense physical activity.

How quickly does Ascend Energy Gel work?

The carbohydrates in Ascend Energy Gel are rapidly absorbed, providing an energy boost within 10–15 minutes. This makes it ideal for use during endurance activities or high intensity activities.

Can Ascend Energy Gel prevent fatigue?

Yes. By supplying a good source of carbohydrates, Ascend Energy Gels delivers a quick burst of sustained energy, reduces fatigue, and maintains mental and physical performance during endurance or high intensity activities.

Is Ascend Energy Gel suitable for all athletes?

Absolutely. Ascend Energy Gel is designed for endurance athletes, casual runners, cyclists, fitness enthusiasts, and anyone needing a fast energy source during prolonged activity or high intensity activities. We would recommend that you use the gels in training before consuming them on race day. This will allow your body and your gut to get used to the gels.

When should I take Ascend Energy Gel?

For optimal performance, take 1 gel every 30 - 45 minutes during prolonged exercise. It can also be used 10 -15 minutes before high-intensity workouts or races to top up energy stores.

Can I take Ascend Energy Gel with water?

Yes. For best absorption and to avoid stomach discomfort, it is recommended to take Ascend Energy Gel with 100–200 ml of electrolyte water or plain water.

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30 gm Carbs & 100 mg Caffeine - Ascend Energy Gel (Lime CAF)